New Movement Fitness is a private, one-on-one fitness experience that will help you become the best version of yourself.

Full Body Training

A successful workout regimen is one that includes both strength training and cardiovascular movements to improve overall health.

We Come to You

For your convenience sessions take place in your home gym or at our state of the art facilities located in the heart of Chicago

Bodywork & Rest

An important part of a well-rounded fitness regimen is rest and regular body work which will help you avoid injuries & soreness

Nutrition

Your diet is likely the #1 thing holding you back from reaching your overall health and wellness goals. Don’t worry, we’ve got you covered.

Take the first step to a better you!

WHAT OUR CLIENTS ARE SAYING

review1-compressor “I had pretty much tried everything to get over my fitness plateau and nothing was working….until I started training with Brian. I got results quickly and they stayed!”
– Tara Smith

post2 “I hadn’t been to the gym in 10 years when I took the leap to start training…I was nervous and skeptical that I could ever get back to my college weight….boy was I wrong :)”
– Simon Chel

post2 “Workouts aren’t always easy (actually they’re never easy), but they are effective and I leave feeling incredible!”
– Jen Wirth

post2 “I always figured I knew how to do everything on my own but I never realized how much I didn’t know about overall health and wellness until I started working with New Movement Fitness. ”
– Jeff Glum

OUR EXECUTIVE TRAINING FACILITY

•      Private      •      Clean      •      Friendly      •      Convenient

Achieve Your Fitness Goals

Experienced professionals who can adapt to all fitness levels and help you achieve your goals!

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